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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Ho yin Ng & Kwok Lam Mo — Hong Kong 2025

Kwok Lam Mo Ho yin Ng
M 40-44 n = 902
Finish · net time
1:38:42
+9:45 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
660/902
40-44
96/128
Field beaten
27%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:13
v median
375/902
Rank
Biggest loss
50m Sled Push
+0:28
v median
713/902
Rank

The race, in words

1:38:42 at Hong Kong 2025 put Ho yin Ng & Kwok Lam Mo 660th of 902 men's teams in the Doubles Open division.

A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:50
    v median +3:09
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 9:01
    Running 2 6:22
    v median +0:26
    50m Sled Push 2:39
    v median +0:28
  3. Block 03 11:22
    Running 3 6:50
    v median +0:31
    50m Sled Pull 4:32
    v median +0:19
  4. Block 04 10:44
    Running 4 7:19
    v median +0:57
    80m Burpee Broad Jump 3:25
    v median −0:13
  5. Block 05 12:54
    Running 5 7:44
    v median +1:03
    1000m Row 5:10
    v median +0:24
  6. Block 06 9:15
    Running 6 7:39
    v median +1:09
    200m Farmers Carry 1:36
    v median −0:12
  7. Block 07 11:49
    Running 7 7:25
    v median +0:54
    100m Sandbag Lunges 4:24
    v median +0:17
  8. Block 08 14:04
    Running 8 9:28
    v median +2:52
    Wall Balls 4:36
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:32 0:52
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
2:04
1:24 0:40
B7 · 100m Sandbag Lunges
1:10
0:42 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 14
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902