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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Hon Wai Lai & Kevin Ho — Hong Kong 2025

Hon Wai Lai Kevin Ho
M 25-29 n = 902
Finish · net time
1:39:24
+10:27 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
670/902
25-29
125/167
Field beaten
26%

The race, in three figures

Biggest gain
50m Sled Pull
−0:30
v median
242/902
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
787/902
Rank

The race, in words

1:39:24 at Hong Kong 2025 put Hon Wai Lai & Kevin Ho 670th of 902 men's teams in the Doubles Open division.

The sled pull was the standout, 0:30 quicker than the median and 242nd of 902. On the sandbag lunges the field had the edge, by 1:24. The race faded late: the second half went 6:33 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:53
    v median +0:12
    1000m SkiErg 4:10
    v median −0:08
  2. Block 02 8:31
    Running 2 6:23
    v median +0:27
    50m Sled Push 2:08
    v median −0:03
  3. Block 03 12:02
    Running 3 8:19
    v median +2:00
    50m Sled Pull 3:43
    v median −0:30
  4. Block 04 11:10
    Running 4 7:59
    v median +1:37
    80m Burpee Broad Jump 3:11
    v median −0:27
  5. Block 05 12:55
    Running 5 8:26
    v median +1:45
    1000m Row 4:29
    v median −0:17
  6. Block 06 9:24
    Running 6 7:45
    v median +1:15
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 13:29
    Running 7 7:58
    v median +1:27
    100m Sandbag Lunges 5:31
    v median +1:24
  8. Block 08 14:46
    Running 8 10:19
    v median +3:43
    Wall Balls 4:27
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:30 0:47
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:46
0:16 1:30
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
1:18
0:29 0:49
B6 · 200m Farmers Carry
1:41
1:00 0:41
B7 · 100m Sandbag Lunges
1:40
0:39 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 10:37 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 14
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902