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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yat Chor Frank Chu & Tak Hong Lau — Hong Kong

M 30-34 n = 902
Finish · net time
1:40:51
+11:54 v median 1:28:57
Men
695/902
30-34
211/278
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Push
−0:25
v median
139/902
Rank
Biggest loss
200m Farmers Carry
+2:55
v median
900/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:30
    v median −0:11
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 8:57
    Running 2 7:11
    v median +1:15
    50m Sled Push 1:46
    v median −0:25
  3. Block 03 12:07
    Running 3 8:15
    v median +1:56
    50m Sled Pull 3:52
    v median −0:21
  4. Block 04 11:54
    Running 4 7:47
    v median +1:25
    80m Burpee Broad Jump 4:07
    v median +0:29
  5. Block 05 12:16
    Running 5 7:54
    v median +1:13
    1000m Row 4:22
    v median −0:24
  6. Block 06 12:30
    Running 6 7:47
    v median +1:17
    200m Farmers Carry 4:43
    v median +2:55
  7. Block 07 11:34
    Running 7 7:45
    v median +1:14
    100m Sandbag Lunges 3:49
    v median −0:18
  8. Block 08 13:50
    Running 8 9:01
    v median +2:25
    Wall Balls 4:49
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:28 0:50
B2 · 50m Sled Push
1:30
0:12 1:18
B3 · 50m Sled Pull
1:52
0:17 1:35
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
1:14
0:17 0:57
B6 · 200m Farmers Carry
1:33
0:59 0:34
B7 · 100m Sandbag Lunges
1:37
0:54 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:04 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902