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Hong Kong / HYROX / Season 8 (2025/26)

Zoe CHONG

HKG W 30-34 n = 524
Finish · net time
1:24:46
−19:36 v median 1:44:22
Women
56/524
30-34
17/162
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:08
v median
11/524
Rank
Biggest loss
1000m Row
−0:08
v median
209/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 2:45
    v median −0:47
    1000m SkiErg 5:15
    v median −0:16
  2. Block 02 8:14
    Running 2 5:06
    v median −1:01
    50m Sled Push 3:08
    v median −0:29
  3. Block 03 11:08
    Running 3 5:16
    v median −1:13
    50m Sled Pull 5:52
    v median −1:03
  4. Block 04 9:23
    Running 4 5:24
    v median −1:09
    80m Burpee Broad Jump 3:59
    v median −3:08
  5. Block 05 10:48
    Running 5 5:13
    v median −1:41
    1000m Row 5:35
    v median −0:08
  6. Block 06 7:21
    Running 6 5:09
    v median −1:31
    200m Farmers Carry 2:12
    v median −0:23
  7. Block 07 10:51
    Running 7 5:36
    v median −1:02
    100m Sandbag Lunges 5:15
    v median −0:37
  8. Block 08 11:35
    Running 8 5:55
    v median −0:58
    Wall Balls 5:40
    v median −1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:20 0:43
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:04
0:32 0:32
B7 · 100m Sandbag Lunges
1:34
0:56 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524