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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Zoe CHONG

HKG W 30-34 n = 525
Finish · net time
1:42:14
+4:41 v median 1:37:33
Women
316/525
30-34
96/145
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
21/525
Rank
Biggest loss
100m Sandbag Lunges
+6:43
v median
520/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:40
    v median −0:54
    1000m SkiErg 5:28
    v median +0:09
  2. Block 02 7:31
    Running 2 4:58
    v median −0:41
    50m Sled Push 2:33
    v median +0:00
  3. Block 03 14:29
    Running 3 5:17
    v median −0:48
    50m Sled Pull 9:12
    v median +2:51
  4. Block 04 9:34
    Running 4 5:25
    v median −0:41
    80m Burpee Broad Jump 4:09
    v median −2:27
  5. Block 05 11:22
    Running 5 5:22
    v median −0:46
    1000m Row 6:00
    v median +0:26
  6. Block 06 8:23
    Running 6 5:20
    v median −0:45
    200m Farmers Carry 3:03
    v median +0:36
  7. Block 07 21:12
    Running 7 9:21
    v median +3:16
    100m Sandbag Lunges 11:51
    v median +6:43
  8. Block 08 13:24
    Running 8 7:02
    v median +0:39
    Wall Balls 6:22
    v median −0:28

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:49
0:29 0:20
B3 · 50m Sled Pull
0:42
0:24 0:18
B4 · 80m Burpee Broad Jump
1:07
0:40 0:27
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
1:20
0:25 0:55
B7 · 100m Sandbag Lunges
0:58
0:18 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:00 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525