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Hong Kong / HYROX / Season 8 (2025/26)

Sean Ho

HKG W 50-54 n = 524
Finish · net time
1:34:06
−10:16 v median 1:44:22
Women
133/524
50-54
6/23
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Pull
−1:47
v median
61/524
Rank
Biggest loss
1000m SkiErg
+0:03
v median
288/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:26
    v median −0:06
    1000m SkiErg 5:34
    v median +0:03
  2. Block 02 9:02
    Running 2 5:46
    v median −0:21
    50m Sled Push 3:16
    v median −0:21
  3. Block 03 11:28
    Running 3 6:20
    v median −0:09
    50m Sled Pull 5:08
    v median −1:47
  4. Block 04 12:30
    Running 4 6:43
    v median +0:10
    80m Burpee Broad Jump 5:47
    v median −1:20
  5. Block 05 12:26
    Running 5 6:52
    v median −0:02
    1000m Row 5:34
    v median −0:09
  6. Block 06 8:48
    Running 6 6:38
    v median −0:02
    200m Farmers Carry 2:10
    v median −0:25
  7. Block 07 11:07
    Running 7 6:35
    v median −0:03
    100m Sandbag Lunges 4:32
    v median −1:20
  8. Block 08 13:07
    Running 8 6:39
    v median −0:14
    Wall Balls 6:28
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:26 0:47
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:13
0:43 0:30
B7 · 100m Sandbag Lunges
1:04
0:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524