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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Shing Yan Polycarp Lau & Hoi Yung Benson Wong — Hong Kong 2025

Shing Yan Polycarp Lau Hoi Yung Benson Wong
M 30-34 n = 902
Finish · net time
1:47:52
+18:55 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
770/902
30-34
234/278
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:11
v median
298/902
Rank
Biggest loss
Wall Balls
+4:13
v median
881/902
Rank

The race, in words

1:47:52 at Hong Kong 2025 put Shing Yan Polycarp Lau & Hoi Yung Benson Wong 770th of 902 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 4:13 behind the median. A harder second half: 3:33 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:25
    v median +2:44
    1000m SkiErg 4:39
    v median +0:21
  2. Block 02 7:58
    Running 2 5:58
    v median +0:02
    50m Sled Push 2:00
    v median −0:11
  3. Block 03 13:14
    Running 3 7:31
    v median +1:12
    50m Sled Pull 5:43
    v median +1:30
  4. Block 04 13:06
    Running 4 7:46
    v median +1:24
    80m Burpee Broad Jump 5:20
    v median +1:42
  5. Block 05 14:53
    Running 5 9:37
    v median +2:56
    1000m Row 5:16
    v median +0:30
  6. Block 06 9:49
    Running 6 8:00
    v median +1:30
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 13:18
    Running 7 7:35
    v median +1:04
    100m Sandbag Lunges 5:43
    v median +1:36
  8. Block 08 15:54
    Running 8 7:02
    v median +0:26
    Wall Balls 8:52
    v median +4:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:28 0:49
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
1:42
0:16 1:26
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:27
0:44 0:43
B7 · 100m Sandbag Lunges
1:38
1:03 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 16
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902