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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Yat Wong & Siu In Lai — Hong Kong

Ka Yat Wong Siu In Lai
M 30-34 n = 902
Finish · net time
1:50:54
+21:57 v median 1:28:57
Men
796/902
30-34
243/278
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Push
−0:06
v median
365/902
Rank
Biggest loss
Wall Balls
+2:26
v median
819/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:45
    v median +1:04
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 10:08
    Running 2 8:03
    v median +2:07
    50m Sled Push 2:05
    v median −0:06
  3. Block 03 12:28
    Running 3 8:13
    v median +1:54
    50m Sled Pull 4:15
    v median +0:02
  4. Block 04 12:41
    Running 4 8:25
    v median +2:03
    80m Burpee Broad Jump 4:16
    v median +0:38
  5. Block 05 14:02
    Running 5 8:35
    v median +1:54
    1000m Row 5:27
    v median +0:41
  6. Block 06 11:00
    Running 6 8:41
    v median +2:11
    200m Farmers Carry 2:19
    v median +0:31
  7. Block 07 14:30
    Running 7 8:58
    v median +2:27
    100m Sandbag Lunges 5:32
    v median +1:25
  8. Block 08 16:32
    Running 8 9:27
    v median +2:51
    Wall Balls 7:05
    v median +2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:30 0:57
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:31
0:16 1:15
B4 · 80m Burpee Broad Jump
1:23
0:18 1:05
B5 · 1000m Row
1:21
0:25 0:56
B6 · 200m Farmers Carry
1:33
0:47 0:46
B7 · 100m Sandbag Lunges
2:11
1:05 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:07 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902