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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

KA WANG LAM & KA HO LAM — Hong Kong

KA WANG LAM KA HO LAM
M 30-34 n = 902
Finish · net time
1:53:42
+24:45 v median 1:28:57
Men
822/902
30-34
249/278
Field beaten
9%

The race, in three figures

Biggest gain
Wall Balls
−1:33
v median
2/902
Rank
Biggest loss
200m Farmers Carry
+0:47
v median
882/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:29
    v median −0:12
    1000m SkiErg 4:19
    v median +0:01
  2. Block 02 12:20
    Running 2 9:40
    v median +3:44
    50m Sled Push 2:40
    v median +0:29
  3. Block 03 14:29
    Running 3 10:06
    v median +3:47
    50m Sled Pull 4:23
    v median +0:10
  4. Block 04 14:18
    Running 4 10:23
    v median +4:01
    80m Burpee Broad Jump 3:55
    v median +0:17
  5. Block 05 15:29
    Running 5 10:33
    v median +3:52
    1000m Row 4:56
    v median +0:10
  6. Block 06 12:55
    Running 6 10:20
    v median +3:50
    200m Farmers Carry 2:35
    v median +0:47
  7. Block 07 13:58
    Running 7 10:20
    v median +3:49
    100m Sandbag Lunges 3:38
    v median −0:29
  8. Block 08 13:33
    Running 8 10:27
    v median +3:51
    Wall Balls 3:06
    v median −1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:26 0:41
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:15
0:21 0:54
B4 · 80m Burpee Broad Jump
0:34
0:26 0:08
B5 · 1000m Row
1:12
0:50 0:22
B6 · 200m Farmers Carry
2:19
1:33 0:46
B7 · 100m Sandbag Lunges
1:36
1:02 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:55 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902