The race, in three figures
The race, in words
1:54:12 at Hong Kong 2025 put Conny Shum 365th of 523 women in the Open division.
Nowhere gained more than the sled push: 0:32 on the median. The wall balls cost the most time: 2:56 slower than the median.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races. The fastest of 2 finishes in the Open division for Conny Shum.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 3:47v median +0:15
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Block 02 9:41Running 2 6:36v median +0:29
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Block 03 14:31Running 3 7:02v median +0:33
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Block 04 15:18Running 4 7:06v median +0:33
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Block 05 12:44Running 5 6:56v median +0:01
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Block 06 9:09Running 6 6:49v median +0:09
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Block 07 13:26Running 7 7:08v median +0:30
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Block 08 17:56Running 8 7:31v median +0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.