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Hong Kong / HYROX / Season 8 (2025/26)

Estrella Elamparo

PHI W 50-54 n = 524
Finish · net time
2:09:42
+25:20 v median 1:44:22
Women
455/524
50-54
20/23
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:13
v median
333/524
Rank
Biggest loss
100m Sandbag Lunges
+6:20
v median
520/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:07
    v median +0:35
    1000m SkiErg 5:49
    v median +0:18
  2. Block 02 12:33
    Running 2 6:49
    v median +0:42
    50m Sled Push 5:44
    v median +2:07
  3. Block 03 14:41
    Running 3 7:00
    v median +0:31
    50m Sled Pull 7:41
    v median +0:46
  4. Block 04 17:48
    Running 4 7:03
    v median +0:30
    80m Burpee Broad Jump 10:45
    v median +3:38
  5. Block 05 13:19
    Running 5 7:09
    v median +0:15
    1000m Row 6:10
    v median +0:27
  6. Block 06 13:26
    Running 6 10:38
    v median +3:58
    200m Farmers Carry 2:48
    v median +0:13
  7. Block 07 19:12
    Running 7 7:00
    v median +0:22
    100m Sandbag Lunges 12:12
    v median +6:20
  8. Block 08 19:59
    Running 8 8:15
    v median +1:22
    Wall Balls 11:44
    v median +4:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:31
0:34 0:57
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:35
0:16 1:19
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:29
0:45 0:44
B7 · 100m Sandbag Lunges
1:40
0:55 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:00 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524