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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Kam yuk Lau & Man Wai Chong — Hong Kong 2025

Man Wai Chong Kam yuk Lau
W 40-44 n = 584
Finish · net time
1:25:38
−12:09 v median 1:37:47
Women
106/584
40-44
12/80
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
123/584
Rank
Biggest loss
Wall Balls
+0:26
v median
378/584
Rank

The race, in words

Kam yuk Lau & Man Wai Chong finished 106th of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:25:38, faster than 82% of the field.

The burpee broad jumps were where this race was made, 0:50 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:37
    v median −0:24
    1000m SkiErg 5:21
    v median +0:15
  2. Block 02 7:34
    Running 2 5:49
    v median −0:52
    50m Sled Push 1:45
    v median −0:28
  3. Block 03 11:00
    Running 3 6:02
    v median −0:53
    50m Sled Pull 4:58
    v median −0:04
  4. Block 04 10:07
    Running 4 6:23
    v median −0:37
    80m Burpee Broad Jump 3:44
    v median −0:50
  5. Block 05 11:42
    Running 5 6:15
    v median −1:05
    1000m Row 5:27
    v median −0:01
  6. Block 06 8:01
    Running 6 6:09
    v median −1:07
    200m Farmers Carry 1:52
    v median −0:06
  7. Block 07 10:13
    Running 7 6:13
    v median −1:00
    100m Sandbag Lunges 4:00
    v median −0:06
  8. Block 08 11:35
    Running 8 6:17
    v median −1:07
    Wall Balls 5:18
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:28 0:47
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:50
0:17 0:33
B6 · 200m Farmers Carry
1:04
0:36 0:28
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584