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Athlete Hong Kong

Kam yuk Lau

Kam yuk Lau has raced HYROX 3 times since 2025, once each in 3 categories. 1:05:37 at Beijing 2026 is the only finish in the mixed Doubles Open, 28th of 415 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:05:37
Beijing 2026
Doubles Open · Women
1:25:38
Hong Kong 2025

Every race

3 races · 3 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:05:37 PB
    28/415
    Beat 93%
  2. Hong Kong
    8 May 2026
    Relay · Mixed
    1:16:23
    36/334
    Beat 89%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:25:38 PB
    106/584
    Beat 82%

Personal bests, by station

4:12
Beijing 2026
1:45
Hong Kong 2025
2:53
Beijing 2026
2:22
Beijing 2026
4:15
Beijing 2026
1:34
Beijing 2026
2:43
Beijing 2026
3:51
Beijing 2026