The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Hui Yan Lam & Lok Yan Lai crossed the line in 1:28:54: 149th of 584 women's teams, faster than 75% of the field.
The wall balls were where this race was made, 1:07 ahead of the median. On the sled pull the field had the edge, by 0:42. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:06v median +0:05
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Block 02 8:39Running 2 6:34v median −0:07
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Block 03 11:56Running 3 6:12v median −0:43
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Block 04 10:16Running 4 6:38v median −0:22
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Block 05 12:29Running 5 7:06v median −0:14
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Block 06 8:37Running 6 6:43v median −0:33
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Block 07 9:50Running 7 6:32v median −0:41
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Block 08 10:36Running 8 6:51v median −0:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.