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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Lok Yan Lai & Hui Yan Lam — Hong Kong

Lok Yan Lai Hui Yan Lam
W 30-34 n = 584
Finish · net time
1:28:54
−8:53 v median 1:37:47
Women
149/584
30-34
41/171
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−1:07
v median
55/584
Rank
Biggest loss
50m Sled Pull
+0:42
v median
430/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:06
    v median +0:05
    1000m SkiErg 4:40
    v median −0:26
  2. Block 02 8:39
    Running 2 6:34
    v median −0:07
    50m Sled Push 2:05
    v median −0:08
  3. Block 03 11:56
    Running 3 6:12
    v median −0:43
    50m Sled Pull 5:44
    v median +0:42
  4. Block 04 10:16
    Running 4 6:38
    v median −0:22
    80m Burpee Broad Jump 3:38
    v median −0:56
  5. Block 05 12:29
    Running 5 7:06
    v median −0:14
    1000m Row 5:23
    v median −0:05
  6. Block 06 8:37
    Running 6 6:43
    v median −0:33
    200m Farmers Carry 1:54
    v median −0:04
  7. Block 07 9:50
    Running 7 6:32
    v median −0:41
    100m Sandbag Lunges 3:18
    v median −0:48
  8. Block 08 10:36
    Running 8 6:51
    v median −0:33
    Wall Balls 3:45
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:28 0:51
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:16
0:14 1:02
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
1:22
0:40 0:42
B7 · 100m Sandbag Lunges
1:24
0:37 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:30 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584