The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:34
v median
129/584
Rank
Biggest loss
200m Farmers Carry
+1:50
v median
581/584
Rank
The race, in words
In the Doubles Open division at Hong Kong 2025, Emma Douglas & Clare Fordham crossed the line in 1:31:29: 191st of 584 women's teams, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. The farmers carry cost the most time: 1:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:13v median +0:12
-
Block 02 8:28Running 2 6:40v median −0:01
-
Block 03 11:22Running 3 6:45v median −0:10
-
Block 04 11:11Running 4 6:45v median −0:15
-
Block 05 12:03Running 5 6:51v median −0:29
-
Block 06 10:40Running 6 6:52v median −0:24
-
Block 07 9:50Running 7 6:18v median −0:55
-
Block 08 11:14Running 8 6:29v median −0:55
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:26
0:29
0:57
B2 · 50m Sled Push
0:57
0:09
0:48
B3 · 50m Sled Pull
1:17
0:15
1:02
B4 · 80m Burpee Broad Jump
0:26
0:15
0:11
B5 · 1000m Row
1:20
0:30
0:50
B6 · 200m Farmers Carry
1:10
0:36
0:34
B7 · 100m Sandbag Lunges
1:11
0:31
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:55 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584