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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Pui Sang Lam & Monica Ip — Hong Kong 2025

Pui Sang Lam Monica Ip
W 35-39 n = 584
Finish · net time
1:31:40
−6:07 v median 1:37:47
Women
194/584
35-39
35/97
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−0:44
v median
112/584
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
436/584
Rank

The race, in words

Pui Sang Lam & Monica Ip finished 194th of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:31:40, faster than 67% of the field.

The sled pull was the standout, 0:44 quicker than the median and 112th of 584. The race faded late: the second half went 1:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:58
    v median −0:03
    1000m SkiErg 4:46
    v median −0:20
  2. Block 02 8:14
    Running 2 6:24
    v median −0:17
    50m Sled Push 1:50
    v median −0:23
  3. Block 03 11:02
    Running 3 6:44
    v median −0:11
    50m Sled Pull 4:18
    v median −0:44
  4. Block 04 11:22
    Running 4 6:41
    v median −0:19
    80m Burpee Broad Jump 4:41
    v median +0:07
  5. Block 05 12:22
    Running 5 7:18
    v median −0:02
    1000m Row 5:04
    v median −0:24
  6. Block 06 9:42
    Running 6 7:33
    v median +0:17
    200m Farmers Carry 2:09
    v median +0:11
  7. Block 07 10:44
    Running 7 7:17
    v median +0:04
    100m Sandbag Lunges 3:27
    v median −0:39
  8. Block 08 11:33
    Running 8 7:24
    v median +0:00
    Wall Balls 4:09
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:28 0:48
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:41
0:15 1:26
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
1:36
1:01 0:35
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 4
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584