The race, in three figures
Biggest gain
50m Sled Pull
−0:38
v median
132/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
363/584
Rank
The race, in words
1:32:19 at Hong Kong 2025 put Wai Ying Megan Ng & Rainbow Ip 204th of 584 women's teams in the Doubles Open division, ahead of 65% of the field.
The sled pull was the standout, 0:38 quicker than the median and 132nd of 584. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:08v median +0:07
-
Block 02 8:48Running 2 6:35v median −0:06
-
Block 03 10:45Running 3 6:21v median −0:34
-
Block 04 11:54Running 4 6:59v median −0:01
-
Block 05 12:35Running 5 7:11v median −0:09
-
Block 06 8:28Running 6 6:43v median −0:33
-
Block 07 10:35Running 7 6:19v median −0:54
-
Block 08 11:05Running 8 6:43v median −0:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:30
0:26
1:04
B2 · 50m Sled Push
1:13
0:10
1:03
B3 · 50m Sled Pull
1:40
0:15
1:25
B4 · 80m Burpee Broad Jump
1:15
0:17
0:58
B5 · 1000m Row
1:06
0:18
0:48
B6 · 200m Farmers Carry
1:19
0:32
0:47
B7 · 100m Sandbag Lunges
1:23
0:26
0:57
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:05 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584