Skip to content

Sau wa Chan & Shuk Han Ng — Hong Kong 2025

W 35-39 n = 584
Finish · net time
1:34:49
−2:58 v median 1:37:47
Women
238/584
35-39
41/97
Field beaten
59%

The race, in three figures

Biggest gain
Wall Balls
−0:34
v median
175/584
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
347/584
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Sau wa Chan & Shuk Han Ng crossed the line in 1:34:49: 238th of 584 women's teams, faster than 59% of the field.

The wall balls were the standout, 0:34 quicker than the median and 175th of 584. Paced to finish: the second half went 5:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:04
    v median +0:03
    v median −0:01
  2. Block 02 12:04
    Running 2 10:07
    v median +3:26
    v median −0:16
  3. Block 03 11:51
    Running 3 6:55
    v median +0:00
    v median −0:06
  4. Block 04 11:17
    Running 4 7:04
    v median +0:04
    v median −0:21
  5. Block 05 13:03
    Running 5 7:24
    v median +0:04
    1000m Row 5:39
    v median +0:11
  6. Block 06 8:14
    Running 6 6:42
    v median −0:34
    v median −0:26
  7. Block 07 10:37
    Running 7 6:19
    v median −0:54
    v median +0:12
  8. Block 08 10:52
    Running 8 6:34
    v median −0:50
    Wall Balls 4:18
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:27 0:58
B2 · 50m Sled Push
1:07
0:12 0:55
B3 · 50m Sled Pull
1:28
0:18 1:10
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:16
0:44 0:32
B7 · 100m Sandbag Lunges
1:22
0:30 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:35 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584