Hei Ching Tsang & Hing Yi Chan — Hong Kong

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:22

v median

188/584

Rank

Biggest loss

50m Sled Pull

+1:20

v median

509/584

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 3:53

230/584
v median −0:08

1000m SkiErg 5:08

314/584
v median +0:02
Block 02 8:59

Running 2 6:26

228/584
v median −0:15

50m Sled Push 2:33

462/584
v median +0:20
Block 03 12:51

Running 3 6:29

179/584
v median −0:26

50m Sled Pull 6:22

509/584
v median +1:20
Block 04 12:00

Running 4 6:58

279/584
v median −0:02

80m Burpee Broad Jump 5:02

385/584
v median +0:28
Block 05 12:21

Running 5 7:01

230/584
v median −0:19

1000m Row 5:20

209/584
v median −0:08
Block 06 8:54

Running 6 6:54

214/584
v median −0:22

200m Farmers Carry 2:00

323/584
v median +0:02
Block 07 10:52

Running 7 7:08

268/584
v median −0:05

100m Sandbag Lunges 3:44

188/584
v median −0:22
Block 08 12:15

Running 8 7:22

286/584
v median −0:02

Wall Balls 4:53

295/584
v median +0:01

Where the race went

Stations: 35:02

Shenzhen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:24

0:27 0:57

B2 · 50m Sled Push

1:05

0:08 0:57

B3 · 50m Sled Pull

1:28

0:13 1:15

B4 · 80m Burpee Broad Jump

1:26

0:18 1:08

B5 · 1000m Row

1:06

0:19 0:47

B6 · 200m Farmers Carry

1:20

0:43 0:37

B7 · 100m Sandbag Lunges

1:13

0:41 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:14 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Women · n = 584