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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Cherry Mok & Monday Ng — Hong Kong

Cherry Mok Monday Ng
W 30-34 n = 584
Finish · net time
1:38:41
+0:54 v median 1:37:47
Women
303/584
30-34
88/171
Field beaten
48%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:08
v median
256/584
Rank
Biggest loss
50m Sled Pull
+1:30
v median
523/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:22
    v median −0:39
    1000m SkiErg 5:45
    v median +0:39
  2. Block 02 8:30
    Running 2 6:13
    v median −0:28
    50m Sled Push 2:17
    v median +0:04
  3. Block 03 13:06
    Running 3 6:34
    v median −0:21
    50m Sled Pull 6:32
    v median +1:30
  4. Block 04 11:32
    Running 4 6:47
    v median −0:13
    80m Burpee Broad Jump 4:45
    v median +0:11
  5. Block 05 13:28
    Running 5 7:08
    v median −0:12
    1000m Row 6:20
    v median +0:52
  6. Block 06 8:52
    Running 6 6:55
    v median −0:21
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 10:33
    Running 7 6:35
    v median −0:38
    100m Sandbag Lunges 3:58
    v median −0:08
  8. Block 08 13:07
    Running 8 7:17
    v median −0:07
    Wall Balls 5:50
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:33 0:54
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
1:56
0:16 1:40
B4 · 80m Burpee Broad Jump
1:32
0:43 0:49
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:41
1:04 0:37
B7 · 100m Sandbag Lunges
1:36
0:56 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:17 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584