The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:08
v median
256/584
Rank
Biggest loss
50m Sled Pull
+1:30
v median
523/584
Rank
The race, in words
Cherry Mok & Monday Ng finished 303rd of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:38:41.
If there was time left out there, it was on the sled pull, 1:30 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 3:22v median −0:39
-
Block 02 8:30Running 2 6:13v median −0:28
-
Block 03 13:06Running 3 6:34v median −0:21
-
Block 04 11:32Running 4 6:47v median −0:13
-
Block 05 13:28Running 5 7:08v median −0:12
-
Block 06 8:52Running 6 6:55v median −0:21
-
Block 07 10:33Running 7 6:35v median −0:38
-
Block 08 13:07Running 8 7:17v median −0:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:27
0:33
0:54
B2 · 50m Sled Push
1:22
0:09
1:13
B3 · 50m Sled Pull
1:56
0:16
1:40
B4 · 80m Burpee Broad Jump
1:32
0:43
0:49
B5 · 1000m Row
0:56
0:28
0:28
B6 · 200m Farmers Carry
1:41
1:04
0:37
B7 · 100m Sandbag Lunges
1:36
0:56
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:17 behind
Elsewhere
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584