Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Pak Ying Cho & Tsz Ying Cho — Hong Kong

W 30-34 n = 584
Finish · net time
1:43:39
+5:52 v median 1:37:47
Women
383/584
30-34
115/171
Field beaten
34%

The race, in three figures

Biggest gain
50m Sled Push
−0:21
v median
100/584
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
556/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:38
    v median −0:23
    1000m SkiErg 5:24
    v median +0:18
  2. Block 02 8:54
    Running 2 7:02
    v median +0:21
    50m Sled Push 1:52
    v median −0:21
  3. Block 03 12:02
    Running 3 7:13
    v median +0:18
    50m Sled Pull 4:49
    v median −0:13
  4. Block 04 13:30
    Running 4 7:35
    v median +0:35
    80m Burpee Broad Jump 5:55
    v median +1:21
  5. Block 05 13:27
    Running 5 7:37
    v median +0:17
    1000m Row 5:50
    v median +0:22
  6. Block 06 9:29
    Running 6 7:47
    v median +0:31
    200m Farmers Carry 1:42
    v median −0:16
  7. Block 07 13:39
    Running 7 7:31
    v median +0:18
    100m Sandbag Lunges 6:08
    v median +2:02
  8. Block 08 13:44
    Running 8 7:14
    v median −0:10
    Wall Balls 6:30
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:32 1:00
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:42
0:17 1:25
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
1:33
0:46 0:47
B6 · 200m Farmers Carry
1:37
0:55 0:42
B7 · 100m Sandbag Lunges
1:49
1:08 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:15 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584