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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Sonal Sharma & Ava Ho — Hong Kong 2025

Ava Ho Sonal Sharma
W 30-34 n = 584
Finish · net time
1:45:39
+7:52 v median 1:37:47
Women
407/584
30-34
121/171
Field beaten
30%

The race, in three figures

Biggest gain
1000m SkiErg
−0:19
v median
112/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
379/584
Rank

The race, in words

Sonal Sharma & Ava Ho finished 407th of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:45:39.

The race faded late: the second half went 1:59 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:00
    v median −0:01
    1000m SkiErg 4:47
    v median −0:19
  2. Block 02 10:18
    Running 2 7:47
    v median +1:06
    50m Sled Push 2:31
    v median +0:18
  3. Block 03 13:10
    Running 3 7:59
    v median +1:04
    50m Sled Pull 5:11
    v median +0:09
  4. Block 04 12:56
    Running 4 7:56
    v median +0:56
    80m Burpee Broad Jump 5:00
    v median +0:26
  5. Block 05 14:16
    Running 5 8:36
    v median +1:16
    1000m Row 5:40
    v median +0:12
  6. Block 06 10:12
    Running 6 8:02
    v median +0:46
    200m Farmers Carry 2:10
    v median +0:12
  7. Block 07 12:16
    Running 7 8:06
    v median +0:53
    100m Sandbag Lunges 4:10
    v median +0:04
  8. Block 08 13:37
    Running 8 8:20
    v median +0:56
    Wall Balls 5:17
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:42
0:31 1:11
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:54
0:17 1:37
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
1:10
0:20 0:50
B6 · 200m Farmers Carry
2:00
0:57 1:03
B7 · 100m Sandbag Lunges
1:44
0:52 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:15 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 9
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584