Andrea Lau & Pui Ka Choy — Hong Kong

The race, in three figures

Biggest gain

200m Farmers Carry

−0:09

v median

167/584

Rank

Biggest loss

80m Burpee Broad Jump

+1:44

v median

523/584

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 3:54

234/584
v median −0:07

1000m SkiErg 4:58

216/584
v median −0:08
Block 02 11:21

Running 2 8:34

528/584
v median +1:53

50m Sled Push 2:47

515/584
v median +0:34
Block 03 14:00

Running 3 7:39

422/584
v median +0:44

50m Sled Pull 6:21

508/584
v median +1:19
Block 04 13:48

Running 4 7:30

370/584
v median +0:30

80m Burpee Broad Jump 6:18

523/584
v median +1:44
Block 05 13:31

Running 5 8:03

404/584
v median +0:43

1000m Row 5:28

292/584
v median +0:00
Block 06 10:01

Running 6 8:12

420/584
v median +0:56

200m Farmers Carry 1:49

167/584
v median −0:09
Block 07 13:01

Running 7 8:24

434/584
v median +1:11

100m Sandbag Lunges 4:37

408/584
v median +0:31
Block 08 14:04

Running 8 8:48

424/584
v median +1:24

Wall Balls 5:16

373/584
v median +0:24

Where the race went

Stations: 37:34

Yokohama

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:37

0:31 1:06

B2 · 50m Sled Push

1:07

0:15 0:52

B3 · 50m Sled Pull

1:53

0:25 1:28

B4 · 80m Burpee Broad Jump

0:37

0:26 0:11

B5 · 1000m Row

1:20

0:44 0:36

B6 · 200m Farmers Carry

1:43

1:00 0:43

B7 · 100m Sandbag Lunges

1:28

0:53 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:52 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Women · n = 584