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Athlete Hong Kong

Pui Ka Choy

Pui Ka Choy has raced HYROX 6 times since 2024, all in the women's Doubles Open. The fastest of 6 is 1:30:28 at Shenzhen 2025, 196th of 370 women's teams.

Best finish, by category
Doubles Open · Women
1:30:28
Shenzhen 2025

Every race

6 races · 6 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:36:57
    554/821
    Beat 33%
  2. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:51:51
    281/310
    Beat 9%
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:30:28 PB
    196/370
    Beat 47%
  4. Yokohama
    9 Aug 2025
    Doubles Open · Women
    1:39:31
    123/176
    Beat 30%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:48:16
    437/584
    Beat 25%
  6. Beijing
    16 Nov 2024
    Doubles Open · Women
    1:42:18
    46/54
    Beat 15%

Personal bests, by station

1000m SkiErg
4:55
Shenzhen 2025
50m Sled Push
1:52
Beijing 2024
50m Sled Pull
4:51
Shenzhen 2025
80m Burpee Broad Jump
4:39
Shenzhen 2025
1000m Row
5:11
Shenzhen 2026
200m Farmers Carry
1:45
Shenzhen 2026
100m Sandbag Lunges
3:31
Shenzhen 2025
Wall Balls
4:34
Shenzhen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:23 4:55
50m Sled Push
2:47 1:52
50m Sled Pull
6:21 4:51
80m Burpee Broad Jump
7:25 4:39
1000m Row
5:42 5:11
200m Farmers Carry
2:03 1:45
100m Sandbag Lunges
5:36 3:31
Wall Balls
5:57 4:34