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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ya Lun Lai & Shu Yu Chang — Hong Kong

Ya Lun Lai Shu Yu Chang
W 35-39 n = 584
Finish · net time
1:48:34
+10:47 v median 1:37:47
Women
441/584
35-39
76/97
Field beaten
25%

The race, in three figures

Biggest gain
Wall Balls
−0:39
v median
150/584
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
427/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:43
    v median +3:42
    1000m SkiErg 4:55
    v median −0:11
  2. Block 02 9:49
    Running 2 7:41
    v median +1:00
    50m Sled Push 2:08
    v median −0:05
  3. Block 03 13:25
    Running 3 8:45
    v median +1:50
    50m Sled Pull 4:40
    v median −0:22
  4. Block 04 12:29
    Running 4 8:20
    v median +1:20
    80m Burpee Broad Jump 4:09
    v median −0:25
  5. Block 05 13:45
    Running 5 8:28
    v median +1:08
    1000m Row 5:17
    v median −0:11
  6. Block 06 10:43
    Running 6 8:35
    v median +1:19
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 13:22
    Running 7 8:38
    v median +1:25
    100m Sandbag Lunges 4:44
    v median +0:38
  8. Block 08 13:11
    Running 8 8:58
    v median +1:34
    Wall Balls 4:13
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:31 1:03
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
2:01
0:23 1:38
B6 · 200m Farmers Carry
1:28
0:53 0:35
B7 · 100m Sandbag Lunges
1:31
0:36 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584