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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yan Yin Ho & Miu Fong Ng — Hong Kong

Yan Yin Ho Miu Fong Ng
W 40-44 n = 584
Finish · net time
1:48:37
+10:50 v median 1:37:47
Women
442/584
40-44
54/80
Field beaten
24%

The race, in three figures

Biggest gain
1000m Row
+0:15
v median
410/584
Rank
Biggest loss
Wall Balls
+1:55
v median
505/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:43
    v median −0:18
    1000m SkiErg 5:42
    v median +0:36
  2. Block 02 9:16
    Running 2 6:42
    v median +0:01
    50m Sled Push 2:34
    v median +0:21
  3. Block 03 13:14
    Running 3 7:06
    v median +0:11
    50m Sled Pull 6:08
    v median +1:06
  4. Block 04 12:39
    Running 4 7:18
    v median +0:18
    80m Burpee Broad Jump 5:21
    v median +0:47
  5. Block 05 13:38
    Running 5 7:55
    v median +0:35
    1000m Row 5:43
    v median +0:15
  6. Block 06 10:19
    Running 6 7:53
    v median +0:37
    200m Farmers Carry 2:26
    v median +0:28
  7. Block 07 12:50
    Running 7 7:18
    v median +0:05
    100m Sandbag Lunges 5:32
    v median +1:26
  8. Block 08 14:33
    Running 8 7:46
    v median +0:22
    Wall Balls 6:47
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:30 1:00
B2 · 50m Sled Push
1:27
0:12 1:15
B3 · 50m Sled Pull
1:59
0:22 1:37
B4 · 80m Burpee Broad Jump
1:51
1:40 0:11
B5 · 1000m Row
1:18
0:56 0:22
B6 · 200m Farmers Carry
2:30
1:43 0:47
B7 · 100m Sandbag Lunges
2:13
1:13 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:13 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584