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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Hera Lau & Carmen Tsang — Hong Kong 2025

Hera Lau Carmen Tsang
W 40-44 n = 584
Finish · net time
1:48:58
+11:11 v median 1:37:47
Women
444/584
40-44
55/80
Field beaten
24%

The race, in three figures

Biggest gain
1000m SkiErg
−0:23
v median
77/584
Rank
Biggest loss
Wall Balls
+0:38
v median
415/584
Rank

The race, in words

Hera Lau & Carmen Tsang finished 444th of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:48:58.

The wall balls cost the most time: 0:38 slower than the median. A harder second half: 7:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:38
    v median +0:37
    1000m SkiErg 4:43
    v median −0:23
  2. Block 02 9:19
    Running 2 7:16
    v median +0:35
    50m Sled Push 2:03
    v median −0:10
  3. Block 03 12:40
    Running 3 7:30
    v median +0:35
    50m Sled Pull 5:10
    v median +0:08
  4. Block 04 12:56
    Running 4 7:58
    v median +0:58
    80m Burpee Broad Jump 4:58
    v median +0:24
  5. Block 05 13:44
    Running 5 8:25
    v median +1:05
    1000m Row 5:19
    v median −0:09
  6. Block 06 10:23
    Running 6 8:00
    v median +0:44
    200m Farmers Carry 2:23
    v median +0:25
  7. Block 07 12:56
    Running 7 8:14
    v median +1:01
    100m Sandbag Lunges 4:42
    v median +0:36
  8. Block 08 18:20
    Running 8 12:50
    v median +5:26
    Wall Balls 5:30
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:37
0:33 1:04
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:56
0:17 1:39
B4 · 80m Burpee Broad Jump
0:34
0:23 0:11
B5 · 1000m Row
1:00
0:21 0:39
B6 · 200m Farmers Carry
1:24
0:44 0:40
B7 · 100m Sandbag Lunges
1:55
0:37 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 9
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584