Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yuk Wa Lo & Wing Yee Lai — Hong Kong

W 35-39 n = 584
Finish · net time
1:49:07
+11:20 v median 1:37:47
Women
445/584
35-39
77/97
Field beaten
24%

The race, in three figures

Biggest gain
1000m Row
−0:16
v median
145/584
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
536/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:10
    v median +0:09
    1000m SkiErg 4:58
    v median −0:08
  2. Block 02 10:01
    Running 2 8:03
    v median +1:22
    50m Sled Push 1:58
    v median −0:15
  3. Block 03 13:15
    Running 3 8:28
    v median +1:33
    50m Sled Pull 4:47
    v median −0:15
  4. Block 04 14:42
    Running 4 8:06
    v median +1:06
    80m Burpee Broad Jump 6:36
    v median +2:02
  5. Block 05 13:51
    Running 5 8:39
    v median +1:19
    1000m Row 5:12
    v median −0:16
  6. Block 06 10:54
    Running 6 8:56
    v median +1:40
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 13:30
    Running 7 8:46
    v median +1:33
    100m Sandbag Lunges 4:44
    v median +0:38
  8. Block 08 15:19
    Running 8 9:52
    v median +2:28
    Wall Balls 5:27
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:31 0:54
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
1:49
0:21 1:28
B4 · 80m Burpee Broad Jump
0:39
0:30 0:09
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
1:30
0:46 0:44
B7 · 100m Sandbag Lunges
1:19
0:47 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:43 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584