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Athlete Hong Kong

Wing Yee Lai

Since 2024, Wing Yee Lai has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Doubles Open is 1:33:44 at Hong Kong 2026, 402nd of 813 women's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Women
1:33:44
Hong Kong 2026

Every race

4 races · 4 events

  1. Hangzhou
    4 Jul 2026
    Relay · Women
    1:41:10
    93/120
    Beat 23%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:33:44 PB
    402/813
    Beat 51%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:49:07
    445/584
    Beat 24%
  4. Hong Kong
    22 Nov 2024
    Relay · Women
    1:48:57
    74/85
    Beat 13%

Personal bests, by station

1000m SkiErg
4:37
Hong Kong 2026
50m Sled Push
1:53
Hong Kong 2026
50m Sled Pull
3:54
Hong Kong 2026
80m Burpee Broad Jump
5:09
Hong Kong 2026
1000m Row
5:12
Hong Kong 2025
200m Farmers Carry
1:50
Hong Kong 2026
100m Sandbag Lunges
4:44
Hong Kong 2025
Wall Balls
4:22
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:37
50m Sled Push
1:58 1:53
50m Sled Pull
4:47 3:54
80m Burpee Broad Jump
6:36 5:09
1000m Row
5:21 5:12
200m Farmers Carry
1:58 1:50
100m Sandbag Lunges
5:19 4:44
Wall Balls
5:27 4:22