The race, in three figures
The race, in words
Laura Dacey & Waren Reid finished in the top 10% of the field at Hong Kong 2025, in 1:03:38 for 3rd of 589 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:30v median −1:24
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Block 02 6:22Running 2 4:13v median −2:09
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Block 03 7:47Running 3 4:34v median −2:04
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Block 04 7:06Running 4 4:29v median −2:12
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Block 05 9:02Running 5 4:48v median −2:11
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Block 06 6:25Running 6 4:36v median −2:17
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Block 07 7:44Running 7 4:22v median −2:27
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Block 08 8:22Running 8 4:30v median −2:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.