The race, in three figures
The race, in words
Cheung C Long & Caleb Heung finished in the top 10% of the field at Hong Kong 2025, in 1:05:59 for 13th of 589 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:55 quicker than the median and 2nd of 589. Stronger after halfway: 1:28 better against the middle of the field than before it.
Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:26v median −1:28
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Block 02 6:48Running 2 4:33v median −1:49
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Block 03 8:27Running 3 5:01v median −1:37
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Block 04 6:52Running 4 4:51v median −1:50
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Block 05 9:33Running 5 4:57v median −2:02
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Block 06 6:38Running 6 4:59v median −1:54
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Block 07 7:50Running 7 4:55v median −1:54
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Block 08 8:37Running 8 4:46v median −2:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.