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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Emily Lo & James Wong — Hong Kong

Emily Lo James Wong
Mixed 35-39 n = 589
Finish · net time
1:15:21
−20:29 v median 1:35:50
Mixed
56/589
35-39
10/119
Field beaten
91%

The race, in three figures

Biggest gain
50m Sled Pull
−0:34
v median
168/589
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
382/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:03
    v median −0:51
    1000m SkiErg 4:22
    v median −0:12
  2. Block 02 7:42
    Running 2 4:52
    v median −1:30
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 9:16
    Running 3 4:52
    v median −1:46
    50m Sled Pull 4:24
    v median −0:34
  4. Block 04 8:39
    Running 4 4:49
    v median −1:52
    80m Burpee Broad Jump 3:50
    v median −0:06
  5. Block 05 10:01
    Running 5 5:01
    v median −1:58
    1000m Row 5:00
    v median −0:03
  6. Block 06 7:11
    Running 6 5:02
    v median −1:51
    200m Farmers Carry 2:09
    v median +0:09
  7. Block 07 9:56
    Running 7 5:06
    v median −1:43
    100m Sandbag Lunges 4:50
    v median +0:07
  8. Block 08 9:55
    Running 8 4:56
    v median −2:05
    Wall Balls 4:59
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:23 0:43
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:27
0:14 0:13
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
0:55
0:29 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:14 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589