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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Wong Chun Kit & CHEUK LAM MAK — Hong Kong 2025

CHEUK LAM MAK Wong Chun Kit
Mixed 25-29 n = 589
Finish · net time
1:20:25
−15:25 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
107/589
25-29
25/159
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:36
v median
21/589
Rank
Biggest loss
1000m Row
−0:15
v median
177/589
Rank

The race, in words

Wong Chun Kit & CHEUK LAM MAK finished 107th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:20:25, faster than 82% of the field.

Nowhere gained more than the sandbag lunges: 1:36 on the median. Stronger after halfway: 3:34 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:01
    v median +2:07
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 7:23
    Running 2 5:46
    v median −0:36
    50m Sled Push 1:37
    v median −1:07
  3. Block 03 9:32
    Running 3 6:02
    v median −0:36
    50m Sled Pull 3:30
    v median −1:28
  4. Block 04 9:00
    Running 4 6:05
    v median −0:36
    80m Burpee Broad Jump 2:55
    v median −1:01
  5. Block 05 11:10
    Running 5 6:22
    v median −0:37
    1000m Row 4:48
    v median −0:15
  6. Block 06 7:55
    Running 6 6:10
    v median −0:43
    200m Farmers Carry 1:45
    v median −0:15
  7. Block 07 9:11
    Running 7 6:04
    v median −0:45
    100m Sandbag Lunges 3:07
    v median −1:36
  8. Block 08 9:57
    Running 8 5:57
    v median −1:04
    Wall Balls 4:00
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:27 0:46
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:00
0:37 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:10 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589