CHEUK LAM MAK & Wong Chun Kit — Hong Kong

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:36

v median

21/589

Rank

Biggest loss

1000m Row

−0:15

v median

177/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 6:01

529/589
v median +2:07

1000m SkiErg 4:15

87/589
v median −0:19
Block 02 7:23

Running 2 5:46

166/589
v median −0:36

50m Sled Push 1:37

4/589
v median −1:07
Block 03 9:32

Running 3 6:02

170/589
v median −0:36

50m Sled Pull 3:30

49/589
v median −1:28
Block 04 9:00

Running 4 6:05

169/589
v median −0:36

80m Burpee Broad Jump 2:55

63/589
v median −1:01
Block 05 11:10

Running 5 6:22

184/589
v median −0:37

1000m Row 4:48

177/589
v median −0:15
Block 06 7:55

Running 6 6:10

164/589
v median −0:43

200m Farmers Carry 1:45

121/589
v median −0:15
Block 07 9:11

Running 7 6:04

153/589
v median −0:45

100m Sandbag Lunges 3:07

21/589
v median −1:36
Block 08 9:57

Running 8 5:57

132/589
v median −1:04

Wall Balls 4:00

91/589
v median −1:03

Where the race went

Stations: 25:57

Shenzhen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:13

0:27 0:46

B2 · 50m Sled Push

0:46

0:09 0:37

B3 · 50m Sled Pull

1:04

0:14 0:50

B4 · 80m Burpee Broad Jump

0:17

0:13 0:04

B5 · 1000m Row

0:40

0:24 0:16

B6 · 200m Farmers Carry

1:09

0:44 0:25

B7 · 100m Sandbag Lunges

1:00

0:37 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:10 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589