Skip to content

Tsz Yin Chow & Pui Lam Wong — Hong Kong 2025

Mixed 30-34 n = 589
Finish · net time
1:30:19
−5:31 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
228/589
30-34
81/181
Field beaten
61%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:16
v median
56/589
Rank
Biggest loss
1000m SkiErg
−0:05
v median
231/589
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Tsz Yin Chow & Pui Lam Wong crossed the line in 1:30:19: 228th of 589 mixed teams, faster than 61% of the field.

The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:07
    v median +0:13
    v median −0:05
  2. Block 02 8:59
    Running 2 6:35
    v median +0:13
    v median −0:20
  3. Block 03 11:41
    Running 3 6:48
    v median +0:10
    v median −0:05
  4. Block 04 9:58
    Running 4 7:03
    v median +0:22
    v median −1:01
  5. Block 05 12:00
    Running 5 7:17
    v median +0:18
    1000m Row 4:43
    v median −0:20
  6. Block 06 9:03
    Running 6 7:17
    v median +0:24
    v median −0:14
  7. Block 07 10:57
    Running 7 7:30
    v median +0:41
    v median −1:16
  8. Block 08 11:23
    Running 8 7:10
    v median +0:09
    Wall Balls 4:13
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:30 0:56
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:22
0:15 1:07
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:48
0:18 0:30
B6 · 200m Farmers Carry
1:39
1:03 0:36
B7 · 100m Sandbag Lunges
1:11
0:42 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:16 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589