The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Tsz Yin Chow & Pui Lam Wong crossed the line in 1:30:19: 228th of 589 mixed teams, faster than 61% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:07v median +0:13
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Block 02 8:59Running 2 6:35v median +0:13
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Block 03 11:41Running 3 6:48v median +0:10
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Block 04 9:58Running 4 7:03v median +0:22
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Block 05 12:00Running 5 7:17v median +0:18
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Block 06 9:03Running 6 7:17v median +0:24
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Block 07 10:57Running 7 7:30v median +0:41
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Block 08 11:23Running 8 7:10v median +0:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.