Lai Ha Wong & Ching Sing Johnny Foo — Hong Kong

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:40

v median

132/589

Rank

Biggest loss

Wall Balls

+2:18

v median

493/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:39

206/589
v median −0:15

1000m SkiErg 4:18

114/589
v median −0:16
Block 02 8:07

Running 2 5:52

188/589
v median −0:30

50m Sled Push 2:15

124/589
v median −0:29
Block 03 11:16

Running 3 6:41

304/589
v median +0:03

50m Sled Pull 4:35

210/589
v median −0:23
Block 04 9:38

Running 4 6:22

229/589
v median −0:19

80m Burpee Broad Jump 3:16

132/589
v median −0:40
Block 05 11:47

Running 5 6:48

252/589
v median −0:11

1000m Row 4:59

262/589
v median −0:04
Block 06 8:09

Running 6 6:24

212/589
v median −0:29

200m Farmers Carry 1:45

128/589
v median −0:15
Block 07 12:34

Running 7 6:41

270/589
v median −0:08

100m Sandbag Lunges 5:53

475/589
v median +1:10
Block 08 14:16

Running 8 6:55

276/589
v median −0:06

Wall Balls 7:21

493/589
v median +2:18

Where the race went

Stations: 34:22

Shenzhen

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:10

0:25 0:45

B2 · 50m Sled Push

1:17

0:08 1:09

B3 · 50m Sled Pull

1:48

0:13 1:35

B4 · 80m Burpee Broad Jump

0:27

0:17 0:10

B5 · 1000m Row

0:50

0:18 0:32

B6 · 200m Farmers Carry

1:23

0:46 0:37

B7 · 100m Sandbag Lunges

1:24

0:41 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589