Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Song Liu & Nan Li — Hong Kong

Mixed 35-39 n = 589
Finish · net time
1:34:02
−1:48 v median 1:35:50
Mixed
276/589
35-39
60/119
Field beaten
53%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:31
v median
163/589
Rank
Biggest loss
50m Sled Pull
+1:03
v median
449/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:56
    v median +0:02
    1000m SkiErg 4:44
    v median +0:10
  2. Block 02 9:48
    Running 2 6:46
    v median +0:24
    50m Sled Push 3:02
    v median +0:18
  3. Block 03 13:11
    Running 3 7:10
    v median +0:32
    50m Sled Pull 6:01
    v median +1:03
  4. Block 04 10:35
    Running 4 7:10
    v median +0:29
    80m Burpee Broad Jump 3:25
    v median −0:31
  5. Block 05 12:50
    Running 5 7:45
    v median +0:46
    1000m Row 5:05
    v median +0:02
  6. Block 06 9:36
    Running 6 7:35
    v median +0:42
    200m Farmers Carry 2:01
    v median +0:01
  7. Block 07 11:36
    Running 7 7:21
    v median +0:32
    100m Sandbag Lunges 4:15
    v median −0:28
  8. Block 08 11:04
    Running 8 6:24
    v median −0:37
    Wall Balls 4:40
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:29 0:51
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:18
0:41 0:37
B7 · 100m Sandbag Lunges
0:56
0:32 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:33 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589