Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tiffany Wong & George Lau — Hong Kong

Tiffany Wong George Lau
Mixed 30-34 n = 589
Finish · net time
1:45:06
+9:16 v median 1:35:50
Mixed
397/589
30-34
123/181
Field beaten
33%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:04
v median
309/589
Rank
Biggest loss
50m Sled Push
+0:44
v median
464/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:17
    v median +0:23
    1000m SkiErg 5:03
    v median +0:29
  2. Block 02 10:18
    Running 2 6:50
    v median +0:28
    50m Sled Push 3:28
    v median +0:44
  3. Block 03 12:43
    Running 3 7:33
    v median +0:55
    50m Sled Pull 5:10
    v median +0:12
  4. Block 04 11:43
    Running 4 7:32
    v median +0:51
    80m Burpee Broad Jump 4:11
    v median +0:15
  5. Block 05 12:21
    Running 5 7:04
    v median +0:05
    1000m Row 5:17
    v median +0:14
  6. Block 06 9:49
    Running 6 7:38
    v median +0:45
    200m Farmers Carry 2:11
    v median +0:11
  7. Block 07 11:48
    Running 7 7:01
    v median +0:12
    100m Sandbag Lunges 4:47
    v median +0:04
  8. Block 08 15:02
    Running 8 9:32
    v median +2:31
    Wall Balls 5:30
    v median +0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:31 1:04
B2 · 50m Sled Push
1:40
0:15 1:25
B3 · 50m Sled Pull
1:53
0:17 1:36
B4 · 80m Burpee Broad Jump
1:07
0:24 0:43
B5 · 1000m Row
1:33
0:22 1:11
B6 · 200m Farmers Carry
1:46
1:00 0:46
B7 · 100m Sandbag Lunges
2:36
0:57 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589