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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Micah Chow & Steve Wong — Hong Kong 2025

Steve Wong Micah Chow
Mixed 30-34 n = 589
Finish · net time
1:45:47
+9:57 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
406/589
30-34
129/181
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Pull
−0:59
v median
103/589
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
389/589
Rank

The race, in words

1:45:47 at Hong Kong 2025 put Micah Chow & Steve Wong 406th of 589 mixed teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:59 on the median. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. A harder second half: 5:26 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:58
    v median +0:04
    1000m SkiErg 4:54
    v median +0:20
  2. Block 02 9:15
    Running 2 6:45
    v median +0:23
    50m Sled Push 2:30
    v median −0:14
  3. Block 03 12:04
    Running 3 8:05
    v median +1:27
    50m Sled Pull 3:59
    v median −0:59
  4. Block 04 11:40
    Running 4 8:02
    v median +1:21
    80m Burpee Broad Jump 3:38
    v median −0:18
  5. Block 05 12:42
    Running 5 8:14
    v median +1:15
    1000m Row 4:28
    v median −0:35
  6. Block 06 10:26
    Running 6 8:24
    v median +1:31
    200m Farmers Carry 2:02
    v median +0:02
  7. Block 07 15:58
    Running 7 10:45
    v median +3:56
    100m Sandbag Lunges 5:13
    v median +0:30
  8. Block 08 15:18
    Running 8 11:11
    v median +4:10
    Wall Balls 4:07
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:26 0:52
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
1:46
0:18 1:28
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
0:48
0:18 0:30
B6 · 200m Farmers Carry
1:21
0:40 0:41
B7 · 100m Sandbag Lunges
1:41
0:58 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 9
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589