Ka Hei Lau & Pui Ching Mo — Hong Kong

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:11

v median

252/589

Rank

Biggest loss

Wall Balls

+0:54

v median

392/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:25

454/589
v median +0:31

1000m SkiErg 4:33

280/589
v median −0:01
Block 02 10:50

Running 2 7:13

458/589
v median +0:51

50m Sled Push 3:37

488/589
v median +0:53
Block 03 13:24

Running 3 7:43

461/589
v median +1:05

50m Sled Pull 5:41

406/589
v median +0:43
Block 04 11:27

Running 4 7:42

448/589
v median +1:01

80m Burpee Broad Jump 3:45

252/589
v median −0:11
Block 05 13:13

Running 5 8:00

449/589
v median +1:01

1000m Row 5:13

364/589
v median +0:10
Block 06 10:23

Running 6 8:27

491/589
v median +1:34

200m Farmers Carry 1:56

253/589
v median −0:04
Block 07 12:25

Running 7 7:47

437/589
v median +0:58

100m Sandbag Lunges 4:38

273/589
v median −0:05
Block 08 19:26

Running 8 13:29

571/589
v median +6:28

Wall Balls 5:57

392/589
v median +0:54

Where the race went

Stations: 35:20

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:35

0:34 1:01

B2 · 50m Sled Push

1:13

0:10 1:03

B3 · 50m Sled Pull

1:36

0:18 1:18

B4 · 80m Burpee Broad Jump

1:30

0:54 0:36

B5 · 1000m Row

2:08

1:22 0:46

B6 · 200m Farmers Carry

3:13

2:31 0:42

B7 · 100m Sandbag Lunges

2:00

1:08 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589