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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ka Hei Lau & Pui Ching Mo — Hong Kong 2025

Ka Hei Lau Pui Ching Mo
Mixed 25-29 n = 589
Finish · net time
1:53:14
+17:24 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
479/589
25-29
121/159
Field beaten
19%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:11
v median
252/589
Rank
Biggest loss
Wall Balls
+0:54
v median
392/589
Rank

The race, in words

Ka Hei Lau & Pui Ching Mo finished 479th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:53:14.

If there was time left out there, it was on the wall balls, 0:54 behind the median. A harder second half: 7:09 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:25
    v median +0:31
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 10:50
    Running 2 7:13
    v median +0:51
    50m Sled Push 3:37
    v median +0:53
  3. Block 03 13:24
    Running 3 7:43
    v median +1:05
    50m Sled Pull 5:41
    v median +0:43
  4. Block 04 11:27
    Running 4 7:42
    v median +1:01
    80m Burpee Broad Jump 3:45
    v median −0:11
  5. Block 05 13:13
    Running 5 8:00
    v median +1:01
    1000m Row 5:13
    v median +0:10
  6. Block 06 10:23
    Running 6 8:27
    v median +1:34
    200m Farmers Carry 1:56
    v median −0:04
  7. Block 07 12:25
    Running 7 7:47
    v median +0:58
    100m Sandbag Lunges 4:38
    v median −0:05
  8. Block 08 19:26
    Running 8 13:29
    v median +6:28
    Wall Balls 5:57
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:34 1:01
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:36
0:18 1:18
B4 · 80m Burpee Broad Jump
1:30
0:54 0:36
B5 · 1000m Row
2:08
1:22 0:46
B6 · 200m Farmers Carry
3:13
2:31 0:42
B7 · 100m Sandbag Lunges
2:00
1:08 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 10
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589