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Cape Town / HYROX PRO / Season 8 (2025/26)

Emilio Aguayo

ESP M 30-34 n = 146
Finish · net time
1:02:48
−22:30 v median 1:25:18
Men
4/146
30-34
2/42
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:56
v median
8/146
Rank
Biggest loss
1000m SkiErg
−0:15
v median
12/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:19
    Running 1 2:26
    v median −0:38
    1000m SkiErg 3:53
    v median −0:15
  2. Block 02 6:03
    Running 2 3:30
    v median −1:07
    50m Sled Push 2:33
    v median −1:15
  3. Block 03 8:12
    Running 3 3:42
    v median −1:24
    50m Sled Pull 4:30
    v median −1:56
  4. Block 04 6:57
    Running 4 3:53
    v median −1:13
    80m Burpee Broad Jump 3:04
    v median −1:31
  5. Block 05 8:05
    Running 5 3:56
    v median −1:20
    1000m Row 4:09
    v median −0:31
  6. Block 06 5:29
    Running 6 3:56
    v median −1:09
    200m Farmers Carry 1:33
    v median −0:39
  7. Block 07 7:24
    Running 7 4:00
    v median −1:13
    100m Sandbag Lunges 3:24
    v median −1:36
  8. Block 08 10:46
    Running 8 4:16
    v median −1:30
    Wall Balls 6:30
    v median −0:18

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:22
0:04 0:18
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
0:29
0:21 0:08
B5 · 1000m Row
0:24
0:11 0:13
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:49 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146