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Cape Town / HYROX PRO / Season 8 (2025/26)

Simon Levin

RSA M 35-39 n = 146
Finish · net time
1:15:20
−9:58 v median 1:25:18
Men
37/146
35-39
8/23
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:38
v median
19/146
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
89/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:48
    v median −0:16
    1000m SkiErg 4:10
    v median +0:02
  2. Block 02 7:41
    Running 2 4:14
    v median −0:23
    50m Sled Push 3:27
    v median −0:21
  3. Block 03 9:56
    Running 3 4:59
    v median −0:07
    50m Sled Pull 4:57
    v median −1:29
  4. Block 04 8:35
    Running 4 4:51
    v median −0:15
    80m Burpee Broad Jump 3:44
    v median −0:51
  5. Block 05 9:46
    Running 5 5:08
    v median −0:08
    1000m Row 4:38
    v median −0:02
  6. Block 06 7:28
    Running 6 5:09
    v median +0:04
    200m Farmers Carry 2:19
    v median +0:07
  7. Block 07 9:48
    Running 7 5:09
    v median −0:04
    100m Sandbag Lunges 4:39
    v median −0:21
  8. Block 08 10:28
    Running 8 5:18
    v median −0:28
    Wall Balls 5:10
    v median −1:38

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:34
0:15 0:19
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146