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Cape Town / HYROX / Season 8 (2025/26)

Elijah Polydorou

RSA M 25-29 n = 781
Finish · net time
1:02:44
−32:48 v median 1:35:32
Men
3/781
25-29
1/156
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:27
v median
23/781
Rank
Biggest loss
50m Sled Push
−0:06
v median
351/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:53
    v median −1:03
    1000m SkiErg 4:01
    v median −0:26
  2. Block 02 7:04
    Running 2 4:05
    v median −1:25
    50m Sled Push 2:59
    v median −0:06
  3. Block 03 6:58
    Running 3 4:04
    v median −2:01
    50m Sled Pull 2:54
    v median −2:24
  4. Block 04 7:41
    Running 4 3:58
    v median −2:04
    80m Burpee Broad Jump 3:43
    v median −2:18
  5. Block 05 8:14
    Running 5 4:01
    v median −2:16
    1000m Row 4:13
    v median −0:48
  6. Block 06 5:25
    Running 6 3:59
    v median −2:01
    200m Farmers Carry 1:26
    v median −0:44
  7. Block 07 7:57
    Running 7 4:04
    v median −1:53
    100m Sandbag Lunges 3:53
    v median −1:39
  8. Block 08 8:48
    Running 8 4:20
    v median −2:32
    Wall Balls 4:28
    v median −3:27

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:25
0:04 0:21
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
0:24
0:12 0:12
B6 · 200m Farmers Carry
0:51
0:36 0:15
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:05 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781