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Athlete South Africa

Elijah Polydorou

Elijah Polydorou has raced HYROX 5 times at 4 events in 2025, in 3 categories, most often the men's Individual Open (3). 59:40 at Melbourne 2025 is the fastest of 3 in the men's Individual Open, 11th of 752 men and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
59:40
Melbourne 2025
Doubles Open · Mixed
57:23
Cape Town 2025

Every race

5 races · 4 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    57:23 PB
    3/547
    Beat 100%
  2. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:02:44
    3/781
    Beat 100%
  3. Rimini
    30 May 2025
    Individual Open · Men
    1:06:53
    59/1225
    Beat 95%
  4. Johannesburg I
    1 Mar 2025
    Doubles Pro · Men
    DNF
    —
  5. Melbourne
    Date unknown
    Individual Open · Men
    59:40 PB
    11/752
    Beat 99%

Personal bests, by station

3:42
Cape Town 2025
1:40
Cape Town 2025
2:47
Cape Town 2025
2:44
Cape Town 2025
4:13
Cape Town 2025
1:26
Cape Town 2025
3:10
Cape Town 2025
3:25
Cape Town 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 4:01
50m Sled Push
3:06 2:13
50m Sled Pull
3:29 2:54
80m Burpee Broad Jump
4:26 3:20
1000m Row
4:23 4:13
200m Farmers Carry
1:42 1:26
100m Sandbag Lunges
4:07 3:44
Wall Balls
6:03 4:04