Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Charles Nel

RSA M 30-34 n = 781
Finish · net time
1:02:52
−32:40 v median 1:35:32
Men
4/781
30-34
2/169
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:49
v median
69/781
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
227/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:30
    v median −1:26
    1000m SkiErg 4:02
    v median −0:25
  2. Block 02 5:39
    Running 2 3:39
    v median −1:51
    50m Sled Push 2:00
    v median −1:05
  3. Block 03 8:21
    Running 3 4:20
    v median −1:45
    50m Sled Pull 4:01
    v median −1:17
  4. Block 04 7:37
    Running 4 4:02
    v median −2:00
    80m Burpee Broad Jump 3:35
    v median −2:26
  5. Block 05 8:27
    Running 5 4:06
    v median −2:11
    1000m Row 4:21
    v median −0:40
  6. Block 06 5:54
    Running 6 3:58
    v median −2:02
    200m Farmers Carry 1:56
    v median −0:14
  7. Block 07 7:14
    Running 7 3:58
    v median −1:59
    100m Sandbag Lunges 3:16
    v median −2:16
  8. Block 08 9:12
    Running 8 4:06
    v median −2:46
    Wall Balls 5:06
    v median −2:49

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
0:26
0:12 0:14
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
0:41
0:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:57 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781