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Cape Town / HYROX / Season 8 (2025/26)

Dalton April

RSA M 30-34 n = 781
Finish · net time
1:08:16
−27:16 v median 1:35:32
Men
22/781
30-34
10/169
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:23
v median
114/781
Rank
Biggest loss
1000m SkiErg
−0:23
v median
75/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:55
    v median −1:01
    1000m SkiErg 4:04
    v median −0:23
  2. Block 02 6:38
    Running 2 4:06
    v median −1:24
    50m Sled Push 2:32
    v median −0:33
  3. Block 03 8:53
    Running 3 4:47
    v median −1:18
    50m Sled Pull 4:06
    v median −1:12
  4. Block 04 8:30
    Running 4 4:30
    v median −1:32
    80m Burpee Broad Jump 4:00
    v median −2:01
  5. Block 05 9:14
    Running 5 4:42
    v median −1:35
    1000m Row 4:32
    v median −0:29
  6. Block 06 6:05
    Running 6 4:27
    v median −1:33
    200m Farmers Carry 1:38
    v median −0:32
  7. Block 07 7:41
    Running 7 4:26
    v median −1:31
    100m Sandbag Lunges 3:15
    v median −2:17
  8. Block 08 10:16
    Running 8 4:44
    v median −2:08
    Wall Balls 5:32
    v median −2:23

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:30
0:13 0:17
B6 · 200m Farmers Carry
0:57
0:37 0:20
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:33 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781