The race, in three figures
The race, in words
1:09:36 at Cape Town 2025 put Jaydin Williams on the age-group podium: 3rd of 99 in the 16–24 age group.
The wall balls were the standout, 2:43 quicker than the median and 83rd of 781. Stronger after halfway: 3:35 better against the middle of the field than before it. Quick through the roxzone: 4:03, ahead of 99% of the field.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:57v median +0:01
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Block 02 7:23Running 2 4:11v median −1:19
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Block 03 8:18Running 3 4:24v median −1:41
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Block 04 7:52Running 4 4:24v median −1:38
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Block 05 9:10Running 5 4:31v median −1:46
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Block 06 6:10Running 6 4:21v median −1:39
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Block 07 8:18Running 7 4:45v median −1:12
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Block 08 10:07Running 8 4:55v median −1:57
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.