Callum Deeble & Matthew Schiff — Cape Town

The race, in three figures

Field beaten

99%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−1:24

v median

4/91

Rank

Biggest loss

1000m Row

+1:16

v median

88/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:20

Running 1 2:47

2/91
v median −0:45

1000m SkiErg 3:33

6/91
v median −0:20
Block 02 5:17

Running 2 3:56

1/91
v median −1:16

50m Sled Push 1:21

1/91
v median −0:43
Block 03 7:27

Running 3 4:14

2/91
v median −1:31

50m Sled Pull 3:13

4/91
v median −1:24
Block 04 6:28

Running 4 4:19

4/91
v median −1:22

80m Burpee Broad Jump 2:09

11/91
v median −1:00
Block 05 9:51

Running 5 4:09

1/91
v median −1:42

1000m Row 5:42

88/91
v median +1:16
Block 06 5:36

Running 6 4:16

3/91
v median −1:26

200m Farmers Carry 1:20

5/91
v median −0:21
Block 07 7:10

Running 7 4:24

2/91
v median −1:22

100m Sandbag Lunges 2:46

11/91
v median −0:56
Block 08 8:00

Running 8 4:35

3/91
v median −1:37

Wall Balls 3:25

3/91
v median −0:53

Where the race went

Run total: 32:35
Stations: 23:29
Roxzone: 3:43
Best run lap: 3:56

Cape Town 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg

0:27

0:03 0:24

B2 · 50m Sled Push

0:25

0:04 0:21

B3 · 50m Sled Pull

0:31

0:09 0:22

B4 · 80m Burpee Broad Jump

0:32

0:24 0:08

B5 · 1000m Row

0:25

0:11 0:14

B6 · 200m Farmers Carry

0:44

0:32 0:12

B7 · 100m Sandbag Lunges

0:37

0:30 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91