Nicolas Reed & Kane Herbert — Cape Town

The race, in three figures

Field beaten

75%

Runs

82%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

22/91

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

61/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:38

Running 1 3:03

10/91
v median −0:29

1000m SkiErg 3:35

9/91
v median −0:18
Block 02 6:09

Running 2 4:30

13/91
v median −0:42

50m Sled Push 1:39

7/91
v median −0:25
Block 03 9:10

Running 3 5:14

27/91
v median −0:31

50m Sled Pull 3:56

22/91
v median −0:41
Block 04 8:10

Running 4 5:17

25/91
v median −0:24

80m Burpee Broad Jump 2:53

34/91
v median −0:16
Block 05 9:33

Running 5 5:19

27/91
v median −0:32

1000m Row 4:14

27/91
v median −0:12
Block 06 6:58

Running 6 5:12

26/91
v median −0:30

200m Farmers Carry 1:46

61/91
v median +0:05
Block 07 8:23

Running 7 5:15

22/91
v median −0:31

100m Sandbag Lunges 3:08

21/91
v median −0:34
Block 08 9:14

Running 8 5:34

26/91
v median −0:38

Wall Balls 3:40

7/91
v median −0:38

Where the race went

Run total: 39:20
Stations: 24:51
Roxzone: 4:50
Best run lap: 4:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:30

0:04 0:26

B2 · 50m Sled Push

0:30

0:05 0:25

B3 · 50m Sled Pull

0:38

0:12 0:26

B4 · 80m Burpee Broad Jump

0:42

0:29 0:13

B5 · 1000m Row

0:36

0:19 0:17

B6 · 200m Farmers Carry

0:59

0:44 0:15

B7 · 100m Sandbag Lunges

0:56

0:47 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91