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South Africa / Cape Town 2025 / Doubles Pro · Men / Season 8 (2025/26)

Kane Herbert & Nicolas Reed — Cape Town 2025

Nicolas Reed Kane Herbert
M 30-34 n = 91
Finish · net time
1:08:57
−9:47 v median 1:18:44
Men
18/91
30-34
3/25
Field beaten
80%

The race, in three figures

Field beaten
75%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
22/91
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
61/91
Rank

The race, in words

Kane Herbert & Nicolas Reed finished 18th of 91 men's teams in the Doubles Pro division at Cape Town 2025, in 1:08:57, faster than 80% of the field.

The sled pull was the standout, 0:41 quicker than the median and 22nd of 91.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 3:03
    v median −0:29
    1000m SkiErg 3:35
    v median −0:18
  2. Block 02 6:09
    Running 2 4:30
    v median −0:42
    50m Sled Push 1:39
    v median −0:25
  3. Block 03 9:10
    Running 3 5:14
    v median −0:31
    50m Sled Pull 3:56
    v median −0:41
  4. Block 04 8:10
    Running 4 5:17
    v median −0:24
    80m Burpee Broad Jump 2:53
    v median −0:16
  5. Block 05 9:33
    Running 5 5:19
    v median −0:32
    1000m Row 4:14
    v median −0:12
  6. Block 06 6:58
    Running 6 5:12
    v median −0:30
    200m Farmers Carry 1:46
    v median +0:05
  7. Block 07 8:23
    Running 7 5:15
    v median −0:31
    100m Sandbag Lunges 3:08
    v median −0:34
  8. Block 08 9:14
    Running 8 5:34
    v median −0:38
    Wall Balls 3:40
    v median −0:38

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:42
0:29 0:13
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead

Elsewhere

The board

Doubles Pro · Men at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91