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South Africa / Cape Town 2025 / Doubles Pro · Men / Season 8 (2025/26)

Ruan Lombard & Pieter Wentzel — Cape Town 2025

Ruan Lombard Pieter Wentzel
M 30-34 n = 91
Finish · net time
1:10:24
−8:20 v median 1:18:44
Men
23/91
30-34
5/25
Field beaten
75%

The race, in three figures

Field beaten
72%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
25/91
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
33/91
Rank

The race, in words

1:10:24 at Cape Town 2025 put Ruan Lombard & Pieter Wentzel 23rd of 91 men's teams in the Doubles Pro division, ahead of 75% of the field.

The sled pull was the standout, 0:37 quicker than the median and 25th of 91.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 3:17
    v median −0:15
    1000m SkiErg 3:41
    v median −0:12
  2. Block 02 6:35
    Running 2 4:54
    v median −0:18
    50m Sled Push 1:41
    v median −0:23
  3. Block 03 9:11
    Running 3 5:11
    v median −0:34
    50m Sled Pull 4:00
    v median −0:37
  4. Block 04 8:03
    Running 4 5:19
    v median −0:22
    80m Burpee Broad Jump 2:44
    v median −0:25
  5. Block 05 9:33
    Running 5 5:16
    v median −0:35
    1000m Row 4:17
    v median −0:09
  6. Block 06 6:39
    Running 6 5:04
    v median −0:38
    200m Farmers Carry 1:35
    v median −0:06
  7. Block 07 8:40
    Running 7 5:17
    v median −0:29
    100m Sandbag Lunges 3:23
    v median −0:19
  8. Block 08 9:20
    Running 8 5:33
    v median −0:39
    Wall Balls 3:47
    v median −0:31

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Elsewhere

The board

Doubles Pro · Men at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91