Ruan Lombard & Pieter Wentzel — Cape Town

The race, in three figures

Field beaten

72%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:37

v median

25/91

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

33/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:17

31/91
v median −0:15

1000m SkiErg 3:41

19/91
v median −0:12
Block 02 6:35

Running 2 4:54

30/91
v median −0:18

50m Sled Push 1:41

13/91
v median −0:23
Block 03 9:11

Running 3 5:11

26/91
v median −0:34

50m Sled Pull 4:00

25/91
v median −0:37
Block 04 8:03

Running 4 5:19

27/91
v median −0:22

80m Burpee Broad Jump 2:44

28/91
v median −0:25
Block 05 9:33

Running 5 5:16

25/91
v median −0:35

1000m Row 4:17

32/91
v median −0:09
Block 06 6:39

Running 6 5:04

21/91
v median −0:38

200m Farmers Carry 1:35

33/91
v median −0:06
Block 07 8:40

Running 7 5:17

23/91
v median −0:29

100m Sandbag Lunges 3:23

31/91
v median −0:19
Block 08 9:20

Running 8 5:33

25/91
v median −0:39

Wall Balls 3:47

13/91
v median −0:31

Where the race went

Run total: 39:48
Stations: 25:08
Roxzone: 5:32
Best run lap: 4:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:37

0:12 0:25

B4 · 80m Burpee Broad Jump

0:50

0:31 0:19

B5 · 1000m Row

0:50

0:24 0:26

B6 · 200m Farmers Carry

1:08

0:44 0:24

B7 · 100m Sandbag Lunges

1:04

0:48 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91