Ulrich Van Zyl & Jacques Gericke & Aj Visser & Mathew Mbambo — Cape Town

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−2:20

v median

2/40

Rank

Biggest loss

50m Sled Pull

−0:17

v median

16/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:19

Running 1 2:31

7/40
v median −0:36

1000m SkiErg 3:48

1/40
v median −0:39
Block 02 5:22

Running 2 3:58

6/40
v median −0:39

50m Sled Push 1:24

1/40
v median −1:09
Block 03 7:38

Running 3 3:52

1/40
v median −1:11

50m Sled Pull 3:46

16/40
v median −0:17
Block 04 5:25

Running 4 3:25

1/40
v median −1:30

80m Burpee Broad Jump 2:00

2/40
v median −2:20
Block 05 7:56

Running 5 4:02

3/40
v median −1:06

1000m Row 3:54

3/40
v median −0:44
Block 06 5:18

Running 6 3:52

3/40
v median −1:26

200m Farmers Carry 1:26

5/40
v median −0:27
Block 07 6:25

Running 7 3:33

1/40
v median −1:25

100m Sandbag Lunges 2:52

4/40
v median −1:41
Block 08 7:28

Running 8 4:14

3/40
v median −1:13

Wall Balls 3:14

2/40
v median −1:55

Where the race went

Run total: 29:23
Stations: 22:24
Roxzone: 4:02
Best run lap: 3:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:24

0:03 0:21

B3 · 50m Sled Pull

0:34

0:10 0:24

B4 · 80m Burpee Broad Jump

0:32

0:22 0:10

B5 · 1000m Row

0:31

0:14 0:17

B6 · 200m Farmers Carry

0:46

0:31 0:15

B7 · 100m Sandbag Lunges

0:39

0:31 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40